BYOB Be aware of Your Own Body

Yo, founder and creator of Be YoSelf Everyday

I activate the zone of genius for women 40+ who are stressed, overwhelmed, mentally drained, and don't look, act, or know it yet by taking them on a Joy discovery journey-equipping them with the tools to ground, trust, empower, affirm, inspire, love, and know themselves so they may live authentically every day.

In this symposium lecture, we will have a discussion on the essence of the physical body, how to connect, move, and expand with and within it. By attending this session you will start: 

• Connecting to your body
• Moving your body
• Expanding yourself through your body

This lecture is 1 hour and all who purchase this lecture will receive the playbacks via email. Members of the MinkLife University community will have access as well.